Good Morning and Happy Tuesday!
Here's how I'm treating myself today
Meditation
I started using a mediation app called Headspace. It's free to download ( I have a iphone, not sure about android) and there are in app purchases available for further study. It requires 10 minutes of meditation a day that can be done sitting in a chair or on the floor just about anywhere.
At home Manicure!
To save a bit of cash, I did my nails at home (again) -- What do you think?
Morning Run
Even though it required getting out of bed early, my morning run today was definitely a treat... because I was able to beat the heat!
Girlie Day out!
A friend of mine is fighting cabin fever by filling her days with shopping, spa treatments, manicures/pedicures, and ladies lunches. Today, I'm tagging along for the fun!!
How are you treating yourself?
What are some ways you take time for yourself through the day/week?
Have you ever tried meditation?
Let me know in the comments below!
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