Progress report

This weeks runs were a mix of indoor and outdoor with my longest run outside.

Here’s what I had scheduled for this week:

Tuesday –2 mile walk 2 mile run 2 mile walk -- On treadmill at work. Felt good!
Thursday – 3 miles easy. This run felt REALLY good. I was able to run out at a good pace without feeling exhausted.
Saturday – 11 mile long run at super easy pace. I forced myself to run even slower than I could so I would focus solely on distance instead of speed/time. This run took a lot out of me, but was SO encouraging! I felt it in my body, but I was able to do it!! :D

Goals for this week

Try to stay calm! I've been freaking out about the 3.5 hour time limit, the rain, spending the night with a friend the night before, etc... YUCK
Stay focused on the goal -- my goal is to finish! Not in any set amount of time. I'm just going to try my best and do what I can

How were your runs this week?

How is your training going?

Do you fuel and/or hydrate mid-run?